13 Best Travel Essentials To Combat Jet Lag

Jetsetting just got a whole lot easier. 

While summer may be wrapping up, things aren’t slowing down. Whether it’s last-minute travel or the chaos of Fashion Month ahead, jet lag, stress and sleep deprivation are a top concern for many. However, feelings of dread that these symptoms might creep in are a thing of the past. Whether it be electrolyte powders and throat sprays or lymphatic drainage suits and blue light blocking glasses, there are a variety of solutions on the market to avoid looking like you haven’t slept in a week.

Here, a look at 13 products that combat jet lag and stress and fight the symptoms — even if they do hit.

Ritual’s latest launch combines tart cherry and magnesium in a powdered drink format to support calm and restful night sleep, particularly when on-the-go. 

Mouth tape has recently gone viral, promising a better night’s sleep and no sore throats. This tape from Vio2 comfortably keeps the mouth closed to decrease snoring and mouth breathing and promote restful sleep and a strong immune system.

Sometimes fighting jet lag requires a whole system of support. Enter Patricks AL1 | Anti Lag supplement, which comes with a.m. and p.m. capsules that boost cognitive function and energy levels during the day and sleep and stress at night.

Tower28’s SOS Rescue Spray features hypochlorous acid, which gently disinfects and calms irritation. While the spray is made to use to kill acne-causing bacteria, cult followers also swear by spraying it on cars, planes, trains or even pillow cases to disinfect while on-the-go without having to use a harsh sanitizer.

While travel and food may be synonymous, bloating doesn’t also have to be part of the equation. Kourtney Kardashian Barker’s Lemme Debloat combines prebiotics and probiotics to support digestion and reduce bloating.

Why get a lymphatic drainage massage post-travel when you could just wear one? Cean’s Lymphatic Romper features medical-grade compression and micro-massage points to sculpt and depuff.

Evolvetogether’s On-the-go Essentials Set features all the necessities when traveling, including deodorant, a refillable hand sanitizer, lip balm and hand cream, in two different scent variations.

For on-the-go immune support, Beekeeper’s Naturals Propolis Throat Spray is a must. A few spritzes administer high levels of propolis, an anti-inflammatory and anti-microbial substance made by bees, to boost the immune system and ease a scratchy throat.

Flewd’s latest bath soak targets fatigue with magnesium, tryptophan, potassium and vitamin B6. The formula could support more restful sleep and in turn improve feelings of burnout.

Whether from close quarters on an airplane or traveling to dry climates, sore throats can ruin a trip. This portable humidifier from Hey Dewy soothes scratchy throats and boosts skin hydration while traveling.

Blue light from screens can negatively impact the circadian rhythm leading to poor sleep and recovery. Whoop’s Blue Light Glasses block the disruptive light to support healthy sleep patterns.

These multipurpose wipes are pH balancing and fragrance-free, making them perfect for makeup removal, an intimate refresh or even sanitizing airplane seats.

Arrae’s latest supplement packs a punch, combining electrolytes, collagen and 15 grams of protein to help maintain wellness routines while on-the-go.