Plus, Google rebuilt the entire Fitbit app around this idea – giving the coach context to understand your goals, build plans, and drop insights at the right time. The redesign also tackles long-standing user complaints: better data visualization, simpler navigation, smoother syncing, and yes, finally, a dark mode.
That said, I think Google should make one thing very clear – this AI coach is not a doctor, dietitian or certified trainer. Guardrails need to be in place so it doesn’t push users toward risky behaviors. Thankfully, Google seems aware of this and says the preview launch is meant to get feedback and refine the experience with regular improvements.
For now, the AI is focused on fitness and sleep recommendations. But Fitbit has always taken a wider view of health, factoring in things like stress, mental health and menstrual cycles. It wouldn’t be surprising if those areas show up in future updates.
If you are curious to try it, you will need a Fitbit Premium subscription, be based in the US and sign up to get notified when the preview goes live in October.
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